Working Hours
  • Working Days

    9AM - 9PM

  • Saturday

    10AM - 9PM

  • Sunday

    10AM - 8PM

Book Now
April 2021
Mon Tue Wed Thu Fri Sat Sun
2930311234
567891011
12131415161718
19202122232425
262728293012
Stay Connected

COVID-19 SERVICES UPDATE

Our regular beauty and relaxation treatments have been paused until April 12 due to government guidelines. At the moment we are only offering ESSENTIAL treatments to help ease tension, aches and muscular pain.

BOOK NOW

April 2021
Mon Tue Wed Thu Fri Sat Sun
2930311234
567891011
12131415161718
19202122232425
262728293012
Step 1
  • CHOOSE AN APPOINTMENT DATE AND TIME
    Book your massage appointment right away or up to 3 months in advance. We’re open 10am to 10pm, 7 days a week.
Step 2
  • CHOOSE MASSAGE TREATMENTS
    All Massage Therapists in our network are licensed, insured, and carefully vetted.

 

Step 3
  • PAY, RELAX, AND AWAIT OUR ARRIVAL
    One of our trained and certified mobile Massage Therapist will be with you in no time.

ZahMal London Signature Massages

Phoenix Deep Tissue Massage ★

Phoenix deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue by using more than just thumbs, knuckles and elbows. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck, upper and lower back pain, leg muscle tightness, and sore shoulders. Our professionals use more advanced equipment for deeper pressure and concentration on the areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

 

Price:

30 Minutes – £40

60 Minutes – £70

90 Minutes – £100

YOUR MOOD AROMATHERAPY MASSAGE

This is our signature massage; A perfect combination of a swedish relaxing massage and deep tissue massage. This massage is done with our OQAY aromatherapy mood ranges (of your choice) and a hot towel for detox.

Prices:
30 minutes – £35 (Back Massage)
45 minutes – £44
60 minutes – £60
90 minutes – £74

Spa Massage & Prices

DEEP TISSUE MASSAGE

This massage targets specific areas of tension which relieves chronic pain and increases a range of motion. Perfect for eliminating stubborn knots in those shoulders and lower back.

Prices:
45 minutes – £44
60 minutes – £60
90 minutes – £74

SWEDISH MASSAGE


Our swedish massage includes long effleurage movements to improve circulation and muscle tone, while eliminating muscle tension and insomnia, which creates relaxation.

Prices:
60 minutes – £60
90 minutes – £74

CHINESE CUPPING

A Chinese massage therapy that relaxes muscle tension, removes toxins from the body and increases a range of motions.
​With the use of dry suction cupping, this ancient Chinese physical therapy will promote your health and wellness. ​
​It reduces stress, anxiety and muscle tension. It also works for trigger points, muscle stiffness, body detox and respiratory problems like coughing, asthma and lung weakness. Cupping therapy can also be used to recover after an illness and as prevention properties for even insomnia and headaches.

Prices:
30 minutes- £35
60 minutes- £60

Sports Massage - New

A,Middle-aged,Male,Getting,A,Relaxing,Leg,Massage,After,Hard

ZahMal London Sports massages are often used for training and rehabilitation purposes as well as pre-training and post-training. Regardless of your fitness level, sports massages can improve ones performance by increasing blood flow, clearing dangerous metabolic by-products, reduce scar tissue and overall improves the body’s ability to digest and absorb needed nutrients.

 

A sports massage helps to prevent injuries by lowering blood pressure. The massage aids in reducing the amounts of cortisol produced by the body and reducing heart rate. This allows athletes and those working out to feel relaxed and revitalized.

 

The primary advantage of a ZahMal London sports massage is to drain away fatigue post-performance and promote relaxation. Pre-performance, the goal is to improve the elasticity of the skin and muscles to avoid tears and muscle strain which is ideal for any rigorous training routine. Sports massage therapy works to relieve the stress and tension that builds up in the body during an athletic event or workout.

We tend to develop minor injuries due to overextension. Sports massages break down the injuries caused by muscle lesions. Massages work to:

  • Relieve swelling
  • Promote flexibility
  • Reduce muscle tension
  • Provide relaxation
  • Improve circulation

Besides physical benefits, a sports massage provides physiological benefits. Sports massage aids in the reduction of anxiety and help with pain management. In fact, in a finding published by the “Journal of Athletic Training,” studies found sports massage services reduced the occurrences of Delayed Onset Muscle Soreness, DOMS, by over 30 percent. The best way to alleviate tired, cramped muscles is to expose them to heat, increase the circulation of blood through them and stretch them and ultimately get them to relax. All which are benefits of sports massage services provided by a ZahMal London Massage Therapist.

The Association of Sports Massage Therapists has also conducted studies showing there are increased psychological benefits to sports massage services. These benefits include:

A reduction in anxiety before beginning an athletic event or workout

  • Enhanced well-being feelings and rejuvenation
  • An increase in the awareness of the mind and body

Any type of healthful benefit reduces the risk of injury. A relaxed muscle is less prone to tearing and soreness than a tense muscle. Benefits of a sport massage that reduces injuries include:

  • A larger range of motion
  • Decreased neurological excitability
  • Increased elimination of lactic acid
  • Decreased recovery time between workouts
  • Decreased muscle spasms

Price:
60 Minutes – £80

WhatsApp WhatsApp us